Through the summer we meet on the New London Pier behind Bank Street.
Wear stretchy fitted clothing and bring one or two yoga mats for comfort.
Be sure to arrive a bit early for instruction on breathing and use of internal locks.
but donations are accepted for New London Free Breakfast.
Come learn about Ashtanga yoga; the history, the practices and the myths!
We will explore the eight limbed path including a discussion of the "Kriyas" or cleansing practices.Asanas will be broken down in detail and modifications will be discussed.
HAVE NO FEAR! This workshop is truly designed for everyone from beginner to faithful Ashtangi
$25 in advance; $35 at the door
Sunday Feb 12, 2012 12:00 PM - 03:30 PM
Click Here to Register Now!
download printable flyer
Yoga Schedule
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6:45 pm Ashtanga Yoga at Blissworks Studio, New London |